Thanks to your kindness, we have actually struck our objective! Without your assistance, I wouldn’t have the ability to invest my days excavating right into every one of the most effective study and also provide it straight to you. NutritionFacts.org obtains nobilities from my publications, however the primary financing stream that maintains us flourishing is specific payments from individuals like you. A massive say thanks to you/gracias/cheers/xièxiè/dankie/merci from all our personnel spread around the world in 6 nations.

Thanks to the cumulative excitement for sharing NutritionFacts.org by our 3 million customers and also fans, we balanced 3.5 million web page and also practically 2 million video clip sights each month this year. But it’s not regarding the numbers; it’s about individuals whose lives we’ve touched, transformed, or perhaps conserved. A sincere thanks to every person that has actually made this civil service feasible.

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Download the Free Evidence-Based Eating Guide

As you prepare for 2021 and also healthy and balanced resolutions, remember we have a totally free downloadable overview that summarizes my Traffic Light and also Daily Dozen systems, along with ideas and also straightforward dishes. Get your cost-free download below, or order paper copies below at expense.

 

 

 

Top 3 Videos of the Month

How to Reverse Heart Failure with DietHow to Reverse Heart Failure with Diet

Can you reverse cardiovascular disease with food? An whole concern of a cardiology journal committed to plant-based nourishment discovers the duty an evidence-based diet regimen can play in the turnaround of heart disease.

 

FBF - Dark Chocolate and Artery FunctionFlashback Friday: Chocolate and also Stroke Risk

Dark delicious chocolate is matched versus milk delicious chocolate in an examination of artery feature.

 

 

Do Vitamin B12 Supplements Cause Bone Fractures and Lung Cancer?Do Vitamin B12 Supplements Cause Bone Fractures and also Lung Cancer?

The link in between B12, bone wellness and also cancer cells. What do randomized regulated tests of high-dose everyday vitamin B12 supplements reveal regarding the impacts on cancer cells threat, fatality, and also long life?

 

In wellness,
Michael Greger, M.D.

PS: If you haven’t yet, you can sign up for my cost-free video clips below and also view my real-time, year-in-review discussions: