Lizzo admits there’s loads of days when she’s not “feeling good as hell.”
In a sequence of emotional movies shared to TikTok this week, the 32-year-old singer will get uncooked and actual in regards to the struggles she typically faces with physique picture.
In the primary video, Lizzo explains that she got here house, took her garments off to take a bathe and “just started having all these really negative thoughts” about herself.
“Of like, ‘What’s wrong with me? Maybe all the mean things people say about me are true,'” she shared. “And, you know, ‘Why am I so disgusting?’ and hating my body. Normally I would have some positive thing to say to get me out of this but I don’t. And that’s OK too.”
“I think these are normal [thoughts], they happen to everybody. They happen to the best of us. We are the best of us,” she continued. “I just have to know that tomorrow, how I feel in [my head] is going to change, and I can only hope it changes for the better. I know I’m beautiful. I just don’t feel it, but I know I’m going to get through it.”
Lizzo added within the description, “For anyone who has these thoughts too I hope you have a better day tomorrow.”
In the second video, Lizzo rocked a black sports activities bra and Batman briefs, displaying off her determine whereas hugging and rubbing her arms, shoulder and abdomen.
“Woke up feeling better,” she defined. “Not 100% but I’m getting there. Gave the parts of me I hated last night a rub & a hug ❤️ issss a new day.”
#duet with @lizzo wakened feeling higher.. not 100% however I’m getting there. Gave the elements of me I hated final evening a rub & a hug ❤️ issss a brand new day
♬ authentic sound – lizzo
Back in June, Lizzo additionally took to TikTok to name out physique shamers. “Hey, so I’ve been working out consistently for the last five years and it may come as a surprise to some of y’all that I’m not working out to have your ideal body type,” she defined in a video of her driving a motorbike, doing squats and leaping rope. “I’m working out to have my ideal body type, and you know what type that is? None of your fking business. Because I am beautiful, I am strong, I do my job, and I stay on my job.”
“So next time you want to come to somebody and judge them, whether they drink kale smoothies or eat McDonald’s or workout or not workout, how about you look at your own fking self and worry about your own god-d*mn body because health is not just determined on what you look like on the outside, health is also what happens on the inside,” she added. “And a lot of y’all need to do a fking cleanse for your insides. Namaste, have a great day.”
The “Truth Hurts” singer additionally revealed her new vegan food regimen and all the pieces she eats in a day. She often begins her mornings with a darkish inexperienced breakfast smoothie manufactured from coconut water, kale or spinach and frozen fruit, following it up with a contemporary salad consisting of kale, purple cabbage, broccoli, a slice of avocado, onions and carrots.
For a snack, Lizzo mentioned she just lately traded in scorching Cheetos for garlic hummus and paleo puffs. “These are a Cheeto-alternative I love that’s vegan and I dip them in hummus,” she raved. “Badda-boom badda-snack.”
The singer mentioned her dinner consists of mushroom balls with truffle and chickpeas, quinoa and leftover salad from lunch. She additionally drinks vegan food regimen cola as a result of she “needed some sparkles in [her] throat,” ending her day with a peanut butter and jelly smoothie consisting of oats, oat milk, vanilla protein powder and “love from Jesus.”
Hear extra within the video under.
Lizzo Shuts Down Body Shamers, Says She’s Been Working Out for five Years
Lizzo Poses Nude With American Flag on Election Day
Lizzo Slays Rihanna’s Savage X Fenty Show With Solo Dance