Home Diet 5 Benefits of Green Tea for Healthy, Hydrated Skin

5 Benefits of Green Tea for Healthy, Hydrated Skin


Our mates at innisfree train us in regards to the prime inexperienced tea advantages for pores and skin. Plus: how to buy the very best merchandise that pack this antioxidant-rich powerhouse.

Green tea is likely one of the healthiest drinks round. It’s championed in each Eastern and Western diets, boasting well being advantages that stretch to your coronary heart, cognition, and extra. But on the subject of pores and skin well being particularly, are there advantages to making use of it?

To higher perceive what inexperienced tea does in your pores and skin, we spoke with Michelle Shieh. She’s the scientific communications supervisor at innisfree, a number one Okay-beauty model particularly identified for his or her potent, protecting inexperienced tea skincare merchandise.

Is inexperienced tea good in your pores and skin?

The proof—each scientific and anecdotal—factors to a convincing sure.

In truth, 75-year-old designer Norma Kamali admits that one of many secrets and techniques to her positively ageless magnificence is making use of a green-tea-soaked compress instantly on her face.

Whether you’re into this DIY strategy or are inquisitive about inexperienced tea skincare merchandise, there’s rather a lot to study this natural hero.

Pouring green tea because it benefits the skin

5 Green Tea Benefits for Skin

From nourishing hydration to pro-aging results, listed here are a few of the prime advantages of inexperienced tea in your pores and skin.

1. Green Tea Protects Against Environmental Stressors

To start, inexperienced tea (aka Camellia sinensis) is wealthy in antioxidants. Antioxidants, amongst many issues, are very important to neutralize damaging free radicals, which might consequence from day by day environmental stressors similar to UV radiation, smoke, and air pollution.

Michelle explains that inexperienced tea can also be full of amino acids and particular polyphenols referred to as catechins. “Catechins are a type of phenolic compounds very abundant in tea, which are recognized to have potent antioxidant activities,” she explains.

More particularly, she says that epigallocatechin-3-gallate (EGCG) “is one of the most precious types of catechins in green teas,” which solidifies its all-star antioxidant standing.

2. Green Tea Minimizes Signs of Aging

Also because of its sturdy antioxidant profile, inexperienced tea helps promote DNA restore by staving off oxidative injury, which might result in untimely indicators of ageing.

Further, research recommend that inexperienced tea could increase collagen and elastin content material in your pores and skin, thus selling anti-wrinkle results.

On prime of that, inexperienced tea may battle in opposition to photoaging (together with age spots and hyperpigmentation) that may consequence from UV injury.

3. Green Tea Is a Potent Hydrator

Another main good thing about inexperienced tea for pores and skin is that it’s a hydration powerhouse.

Michelle calls out inexperienced tea seed oil specifically “for its high concentration of nourishing and moisturizing properties.” She provides that it’s additionally wealthy in pores and skin saviors vitamin E and fatty acids, which might strengthen your moisture barrier.

Handsome man looking in mirror admiring his complexion after using brightening, hydrated green tea skincare products

4. Green Tea Brightens Your Skin

When it involves the pillars of pores and skin well being, are you able to identify a greater duo than hydration and glow? Conveniently, inexperienced tea amplifies each.

Once once more, we are able to chalk up inexperienced tea’s glow-getting results on its antioxidant, anti-inflammatory profile. By combating in opposition to pores and skin cell injury, inexperienced tea not solely protects but in addition brightens your pores and skin within the course of.

5. Green Tea Promotes a Clear Complexion

Lastly, when you battle with extra oil or breakouts, inexperienced tea is a worthy addition to your skincare routine.

Green tea helps to unclog your pores by mitigating extreme sebum manufacturing. Plus, because it’s soothing, it’s much less prone to provoke irritation or result in additional breakouts (which might generally consequence from utilizing harsh substances).

Is inexperienced tea skincare secure for everybody?

Experts guarantee that inexperienced tea has no identified uncomfortable side effects. So except you will have a inexperienced tea sensitivity, take into account it fully secure to make use of in your pores and skin.

Better but, inexperienced tea can profit just about all pores and skin sorts and circumstances. Fortunately, it’s mild sufficient even for these with delicate, reactive pores and skin.

Drinking vs. Applying

Curious if there’s a distinction between ingesting and making use of inexperienced tea for pores and skin advantages?

While there’s a scarcity of analysis evaluating one versus the opposite, each varieties have numerous deserves. For that motive, be at liberty to go for both—and even higher, attempt each!

open hands holding innisfree intense hydrating serum in a field of green tea leaves

How to Choose the Best Green Tea Skincare Product

You can discover inexperienced tea in skincare staples like cleansers, serums, moisturizers, and masks.

However, when purchasing round, know that a number of components impression how helpful and efficient a inexperienced tea skincare product may be.

Go Clean

When attainable, search for a clear formulation that’s free from parabens, mineral oil, and different probably hazardous substances.

You may need to go for a product that makes use of licensed natural inexperienced tea.

Look for Quality Formulations

On an analogous observe, it’s price doing a little bit of digging to learn the way the product is formulated.

“Not only does the quality and variety of the green teas used matter, but the extraction methods as well,” Michelle shares. “The goal is to maximize the content of beneficial components—like antioxidants and amino acids—making sure they’re amplified through the process and are protected from being destroyed during extraction.”

Similar to fellow antioxidant vitamin C, inexperienced tea is tough to formulate because it’s usually unstable. But as Michelle explains, innisfree follows a particular course of to reap the most important advantages with their bestselling Intensive Hydrating Serum.

While different manufacturers create a traditional infusion, innisfree makes use of a particular Double Squeeze Method to retrieve most vitamins and actives from inexperienced tea leaves. Further, Michelle explains, the serum’s 16 amino acids “specifically help with the Natural Moisturizing Factors (NMF) of the skin for hydration from within.”

Try Out Different Green Tea Extracts

Some of essentially the most potent inexperienced tea skincare merchandise will mix completely different elements of the plant to maximise outcomes. For occasion, innisfree’s Intensive Hydrating Serum makes use of each inexperienced tea water and inexperienced tea seed oil.

“Green tea water instantly quenches the skin with deep hydration, and green tea seed oil helps retain long-lasting moisture,” Michelle explains.

The closing results of this profitable combo? Soft, clean, glowing pores and skin.

Be certain to take a look at innisfree’s full skincare line on their web site or Instagram.