Most seekers might not know the wellness dangers connected to consuming meat from pets fired with lead ammo.

I’m commonly asked in talks whether microwaves are secure. Not if you drop them on your foot! But, or else, it matters what you’re placing in them—wonderful potatoes and also broccoli, or warm pockets and also pop tarts? Similarly, when I was discovering the security of warm sauces in my video clip Flashback Friday: Lead Contamination in Hot Sauces, provided their capacity for lead contamination, I had a comparable response: It matters what you’re placing them on.

When I consider harmful toxins, the very first point I think about is the marine food web. We understand, as an example, that providing individuals a seven-ounce section of a fish high in mercury, like tuna or swordfish, simply when a week, which has to do with a container and also a fifty percent of tuna a week, can quadruple mercury degrees in the blood within a couple of months. What concerning lead?

A nutritional treatment with not one however 5 sections a week substantially boosted blood focus of harmful steels, consisting of lead. Even though “the background intake of lead was already disturbingly high,” the fish and shellfish consumption “increased the intake of lead by approximately 25%.” From a public wellness point of view, it is necessary to identify that the quantity of fish and shellfish scientists utilized in the research study “far exceed[ed] the intake of most populations.”

Lead can additionally bioaccumulate in various other pets, however fifty percent of our nutritional direct exposure to lead possibly originates from plant foods. Animals fired with lead ammo, however, might provide a diplomatic immunity. I discover this in my video clip Lead Contamination in Fish and also Game.

We understand lead is harmful and also prohibited from a lot of home things in established nations—besides lead ammo, which “is now likely the greatest, largely unregulated source of lead that is knowingly discharged into the environment in the USA.” But, it is not simply released right into the setting. It’s additionally released right into the meat itself. “People generally reject the idea of injecting toxic substances into food, except when it involves hunting wild game.”

Eighty percent of ground venison was discovered to consist of lead, which isn’t shocking provided the numerous steel pieces that wind up in deer carcasses after being fired with typical lead-based rifle bullets—“an impossible number of fragments to pick out by hand, especially because some of these fragments are microscopic.”

As you can see at 2:23 in my video clip, scientists have actually revealed utilizing x-rays that throughout infiltration, increasing lead core bullets usually launch hundreds or hundreds of pieces—and even millions or 10s of numerous tiny lead fragments per gram. So, one offering can have a billion fragments, though they are nanoparticles, very small, concerning the dimension of infections. 

The just great lead, however, is no lead. Even really reduced degrees of lead direct exposure can result in mind and also nerve damages, yet most seekers might not be mindful of wellness dangers connected to consuming meat from pets eliminated with lead ammo.

Children might go to threat of shedding INTELLIGENCE factors, which can minimize their future potential customers. “Often when I explain to hunters the risk associated with lead exposure, especially when considering their children,” composes a doctors, “their response is, ‘I have been hunting for years and I am fine.’ My response to them is, “but just imagine how smart you could have been.”

Bone brew is an additional concern, which I cover in Lead Contamination in Bone Broth.


I just recently did a deep study lead if you’re interested in an extensive summary:

  • How the Lead Paint Industry Got Away with It 
  • Lead in Drinking Water
  • How the Leaded Gas Industry Got Away with It
  • “Normal” Blood Lead Levels Can Be Toxic
  • The Effects of Low-Level Lead Exposure in Adults
  • How to Lower Lead Levels with Diet: Thiamine, Fiber, Iron, Fat, Fasting?
  • How to Lower Lead Levels with Diet: Breakfast, Whole Grains, Milk, Tofu?
  • Best Foods for Lead Poisoning: Chlorella, Cilantro, Tomatoes, Moringa?
  • Best Food for Lead Poisoning: Garlic
  • Can Vitamin C Help with Lead Poisoning?
  • Yellow Bell Peppers for Male Infertility and also Lead Poisoning?
  • Is Lipstick Safe Given the Lead Contamination?
  • Flashback Friday: Can Saunas Detoxify Lead from the Body?
  • How Much Lead Is in Organic Chicken Soup (Bone Broth)?
  • Lead in Calcium Supplements
  • Should Pregnant Women Take Calcium Supplements to Lower Lead Levels?
  • The Rise in Blood Lead Levels at Pregnancy and also Menopause
  • Some Ayurvedic Medicine Worse than Lead Paint Exposure
  • Are Aluminum Pots, Bottles, and also Foil Safe?
  • How to Lower Heavy Metal Levels with Diet
  • Heavy Metal Urine Testing & Chelation for Autism
  • Lead Contamination of Tea
  • Filled Full of Lead
  • Get the Lead Out

In wellness, 

Michael Greger, M.D.

PS: If you haven’t yet, you can register for my complimentary video clips right here and also view my real-time discussions: